The next Sunday workshop will be jointly hosted by Tania (yoga Alliance certified) and Viviane : for 12 participants.
Tania and Viviane met in 2003 on a yoga mat. Since then, they travelled together throughout trainings with expert teachers.
Over time, they evolved in the same direction while sharing their passion: exploring and developing greater awareness towards welcoming and accepting what IS.
Since 2009, they have jointly hosted the Korean relaxation certification training. Today, they invite you to experiment a new point of view on yoga and the body.
The practise goes through an anchorage to Mother Earth as linked to the Universe : head to toe alignement passing through the heart.
Go with the flow…toward the Source.
Gratitude to "Great Life".
A whole day on 15 April 2018
THEME: 15 April: Yoga and diaphragm mobility exercices.
A few keywords: from coarse to subtle, sounds - vibrations - forward and backbends, inside - outside, yawn, letting go.
Students, whether beginners or advanced, will have the opportunity to develop a postural practice, adapted to their level.
Restorative postures, breathing exercises, meditation, mudras and yoga for the eyes can be added upon request.
CONCRETELY: maximum 12 participants
TIME: 10.00 – 12.45, lunch break; 14.15 - 17.00.
PLACE: 87 rue du Trône, 3rd floor. 1050 Brussels.
COST: € 90/day. Registration confirmed upon payment.
Personalised teaching by two certified teachers.